![]() The family, friends, neighbors, or people that matter. It can be savoured at home, in a coffee shop, or at work. When Does Fika Happen?įika can happen at any time of the day. It is a social phenomenon, a legitimate reason to set aside a moment for quality time.” Others stress that relaxation also play a tremendous part of the custom. says the tradition “is much more than having a coffee. It means making time for friends and colleagues to share a cup of coffee (or tea) and a little something to eat.” Many Swedes consider that it is almost essential to make time for fika every day. It’s “an attitude and an important part of Swedish culture. It’s said that “Swedes prefer not to translate the word ‘fika.’ They don’t want it to lose significance and become a mere coffee break.” Yet, they say it’s one of the first Swedish words you’ll learning when visiting Sweden.įika is, essentially, taking coffee with a treat. A Swedish occurrence that feeds the soul as well as the body.Ĭontinue reading to the bottom of the post for 15 traditional and delicious sweet treat recipes to serve during Fika. A custom that’s more about the gathering than it is the coffee. “We get a chance to blow the dust off our brains, fill them with inspiration from others, and have an opportunity to test our thoughts and ideas.Fika, a Swedish tradition of coffee and amazingly delicious sweet treats. Like the propinquity effect that Steve Jobs hoped to create by reshuffling departments at Pixar, fika is also thought to encourage creativity, says Adelsward. Those moments of closeness may also let colleagues feel freer to explain or contextualize how they’re acting in the office that day. The hierarchy breaks down during the fika we’re all in it together regardless of power and position,” she writes. “But I learned that they just knew how to switch back and forth from relaxation to focus.”Īdelsward says that these informal coffee breaks break down barriers in the office.“We meet under informal circumstances, exchange information and comment on what’s happening. MUJI’s own design general manager Naoko Yano, who designed a Swedish-themed collection for the Japanese lifestyle brand, says she was struck by the efficacy of these Swedish mini breaks. ”When I was in Sweden, my first impression was that they were very relaxed at work,” she said describing the stress-free business culture. ![]() Her observations support a 2014 Stanford University work productivity study (pdf) that argues for capping the work week at 50 hours maximum. Linkoping University professor Viveka Adelsward has studied the history of Swedish social rituals and says breaks like fika may actually boost productivity. ”Studies show that people who take a break from their work do not do less. It’s actually the opposite efficiency at work can benefit from these kinds of get-togethers,” she writes on her university blog. And even though only 1% of Swedish employees work overtime, according to the latest OECD Better Life Index, they’re not any less productive. ![]() In 2010, a Grant Thornton study found that Swedish workers were the least stressed worldwide-perhaps in part because Swedish companies are experimenting with the six-hour work day and made fika mandatory. Then I thought the ‘ fika moment’ would be a success here,” Åkerlund said at an event in New York earlier this week. “Everyone was in a rush, grab-and-go, there was no calm moment. ![]() The Swedish entrepreneur explains that he and his wife thought of exporting the Swedish tradition after being overwhelmed by the pace of life during their first visit to New York City. ![]()
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